My first spin class was on a Monday and the instructor was male.
This weeks class, as mentioned above was on a Tuesday and the instructor was female.
I preferred the class with the female instructor as did my step-daughter.
It was more varied as the instructor had us spinning forwards and backwards, crouching down and spinning, hovering and spinning, standing up and spinning.
Plus we did some press ups and ab work toward the end of the class.
My step-daughter and I both agreed that we'd be going to Tuesday's class from now on as that's the female instructors class!
It was more motivating as she shouted words of encouragement throughout, plus we 'raced' the people alongside us.
It made the class more fun and the time really flew by!
I'm really looking forward to my next class!
