Showing posts with label lose weight. Show all posts
Showing posts with label lose weight. Show all posts

Friday, 19 December 2014

A little update of some progress I've made on my goals

In my last post I shared details about how I plan to achieve my goals. I have already made some progress so I thought I would share my progress with you!

Goal: Lose weight

Today I went to my local leisure centre and signed up for a free active membership card.


This means that I can now take part in some of the classes.

I'm planning on starting off with one class a week and then the more I get used to it I might increase that to twice a week, but we'll see!

The class I think I'll most likely go for is circuits. On the leisure centre website this is described as:

This workout combines both aerobic activities and strength conditioning exercises, to give you one of the ultimate fitness classes. Burn those calories to the Max! Suitable for all levels, just come along and challenge yourself!

It sounds perfect for me as I'm a complete beginner, although it is an hour long so I hope I last that long!

I'll be starting these classes in January.