After my first spin class on Monday, (read more about this here), I'm really looking forward to my next class on Tuesday.
I've eaten well all week and I'm very pleased to say that this week I have lost a total of 3lbs!
Starting weight: 10st12
Current weight: 10st9
Total weight loss: 3lbs
Food wise, I've been eating a mixture of salads, beans on toast, cous cous, pasta with tuna and jacket potatoes.
Here's hoping I'll see another weight loss next week!
